Yoga Vimoksha offers the opportunity for students to come and increase their training level and immerse themselves into their practice with the Ashtanga Vinyasa Yoga 100 Hour Yoga Training Course. This course offers everything that our teacher training courses offer, but is ideal for those who are limited for time, are focused primarily on deepening their practice without necessarily the intention to teach, or for those who wish to add additional hours onto their preexisting teaching certification. Our 100 Hour Yoga Training Course includes the study and practice of Ashtanga Vinyasa Yoga Asanas, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. Our Yoga Training course will enliven your spirit and your mind with the knowledge and experience of Yoga. This course will prepare you with all the tools and confidence you need to become a Yoga teacher and will accelerate your personal Yoga journey.
The Ashtanga Vinyasa Yoga 100 Hour Training course is open to all levels of yogis, including complete beginners. Regardless of the level of your practice, the course will teach you the fundamentals of Vinyasa Yoga and help you to develop a strong foundation upon which to build your teaching and practice. This course is also a great option for those who wish to complete the 200 hour training course, but do not have the time or feel prepared to complete the entire 200 hour training course in one session. Students have the option to return for another 100 hours whenever is convenient for them to complete the 200 hour teacher training certification. Please note that upon completing the 100 hour program you will receive a certificate indicating the completion of the 100 hour Yoga training course. 100 hours of Yoga training does not qualify you to teach. However, if you are using the 100 hours course to further your training studies, the additional 100 hours can be added to your preexisting teaching certificate.
more details on schedules please visit https://yogavimoksha.com/pricing-and-schedules/
|06:30-07:30||Morning Chanting & Meditation & Pranayama|
|08:00-9:30||Yoga Asana Practice|
|11:30-13:00||Lecture / Alignment, adjustment, techniques, practicum, methodology, teaching practice|
|13:00-15:00||Lunch Break/Free Time|
|16:00-17:30||Yoga Asana practice|
For details and schedules of the course please click here
(Timings subject to change depending on seasons and style of Yoga being taught)
Phone: + 91 9822386467 / + 91 832 2886777
Office: Yoga Vimoksha, The Beach House, Sernabatim Beach, Colva, Goa 403708