200 HRS VINYASA FLOW TEACHER TRAINING COURSE

Vimoksha Yoga’s 200 Hours Vinyasa Flow Yoga(Primary series) Teacher Training Course (TTC) is a 21 day programoffered by a team of experienced teachers. Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. Vinyasa yoga TTC focuses on giving you the knowledge and techniques required to create your own sequence with synchronized breath work. The breath is given primacy, acting as an anchor as you move from one pose to the next.

Our 200 Hours Vinyasa FlowTTC is a comprehensive and professional program. Every aspect of the course training has been methodically tailored to provide you the best education and the deepest experience possible on every level. It is presented with an in-depth study of Asana (posture), Pranayama (breathing practices), Meditation, Yoga Philosophy, Yoga Anatomy, Class Sequencing and Adjustments, as well as instruction on how to develop a personal meditation practice. The fundamentals of Ayurveda and its importance will also be covered. We present an academic review of yogic philosophy, method and science as well as a thorough practical understanding through group practice and practicums, led by our highly qualified instructors, giving our students an opportunity to refine their skills.

Whether you’re an aspiring student seeking to deepen your knowledge of Yoga practice, or already a teacher, our 200 hour yoga certification course will take both your personal development and skills as a facilitator to new heights. So come join us for this very exciting and deeply rewarding life journey.

Our 200 Hrs Vinyasa Yoga Teacher Training Course Offers:

• Vinyasa flow (Core Vinyasa, Intermediate/ Power Vinyasa)
• Mantra chanting and meditation.
• Modifications, other variations and advance variation of all postures
• How to use yoga props like block, strap & wall in your yoga practice.
• Observation and feedback on your personal practice by teachers everyday immediately after the asana class
• Enough class on Partner Yoga(couple yoga)\ & Yin yoga
• Method, principle, sequencing, adjusting, benefits and cautions of Yoga postures.
• Pranayama (breathing techniques), Bandhas (Yogic locked) and Yogic Shatkarmas / Kriyaa (cleansing techniques).
• Learning to teach yoga classes for beginners, intermediate and advanced levels students.
• Anatomy, Physiology and physical, mental and spiritual benefits of yoga.
• Basic Ayurveda, nutrition and the yogic diet.
• Introduction of chakras, nadis& mudras.
• Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra.
• Teaching practicum.

• Minimum 6 months yoga practitioner only apply for YTTC course
• Those who are really serious to do YTTC or self-practice only apply for YTTC.
• YTTC is not for broken bones or serious medical issues.
• YTTC is not for leisure purpose.

• To give students and opportunity to Reflect and Experience Yoga “A Way of Life” and not just merely a practice done for some hours in a day.
• To motivate the students to become good Yoga Sadhaka (Practitioner) and guiding them on to the path of Yoga that brings transformation and not simply a change.
• To help students acquire a Sound Body, a Superior Mind and a Higher Spiritual Consciousness.
• To train students and transform them into well trained Yoga Teachers with an ability to go into the world and teach all levels and abilities.
• To develop the overall personality of the students.
• To motivate students to take up teaching YOGA as a profession.