+ 91 9822386467 / +91 8956636748
Our training school has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that our courses are of the highest standard and that our graduates may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.”
Yoga Vimoksha Offers 300 Hours Multistyle YTTC (Option 2) Ashtanga + Vinyasa Flow + Yin (USA) and 300 Hours Vinyasa Flow Yoga Teacher Training Course (USA). The 300 Yoga Teacher Training Courses (TTC) includes the Intermediate Series is offered by a team of experienced teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 300 Hour requirements for registration with Yoga Alliance USA. After successfully completing the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance USA and you will be qualified to teach Multi Style Ashtanga and Vinyasa Flow Yoga worldwide
All the modules taught meet and exceed yoga alliance requirements. Our comprehensive course schedule includes Asanas, Asanas Methodology (Adjustments & Theory), Pranayama and Meditation technique
Mysore Style’ is practiced on Saturdays where students get a chance to improve their practice without the teacher leading them but the teacher will be present to adjust the postures if necessary. It is an intense experience that helps to develop a firm foundation of inner discipline
Students completing the course, receive a Yoga Alliance (USA) RYT 300-Hour Teacher-Training Certificate from Yoga Vimoksha. The Prices of the Course are $ 940 per person single (Including yoga classes, certificate & fees.)
Special Offer: Book now to available USD 750 training offer
WHY 300 HOURS COURSE?
- Acquire deeper knowledge of Yogasana, Pranayama, Meditation, Philosophy, and Anatomy
- Enhance your teaching skills and brush up on your Sanskrit, asana vocabulary, and adjustment techniques
- Refresh your knowledge of anatomy and philosophy in a focused, committed learning environment with professional and dedicated teachers
- Deepen your own personal asana practice with daily Ashtanga Vinyasa classes, advanced asana practice like arm balances, backbends etc
- Learn and practice hands-on adjustment and enhance your teaching skills
- Share the knowledge and experience you have gained as a yoga teacher with others
- Added Benefits with Yoga Alliance USA by becoming RYT 500
| SYLLABUS | DURATION | TOPICS |
| Techniques Training/Practice | 140 Hours | Asana, Pranayama, Meditation, Chanting |
| Teaching Methodology | 30 Hours | Art of Adjustment |
| Anatomy and Physiology | 20 Hours | Physical Body |
| Yoga Philosophy | 35 Hours | Bhagavad Gita, Philosophy, Patanjali Yoga Sutras |
| Practicum | 45 Hours | Students Teaching |
300 HOURS YOGA COURSE OFFERS
300 HRS ASHTANGA YTTC OFFER
Yoga Class:
- 1st week -Morning asana classes focus on Ashtanga Vinyasa Primary series & evening classes focus on Gentle and Advance Hatha Yoga Postures
- 2nd week -Morning asana classes focus on Ashtanga Vinyasa Primary series & evening classes focus on Yogic management of common disease like back pain, high blood pressure, heart disease, diabetes, headache and migraine, arthritis, Shoulder & neck pain.
- 3rd & 4th week -Morning asana classes focus on Ashtanga Vinyasa Primary series & evening classes focus Ashtanga Vinyasa Intermediate series
series
The Pranayama classes cover various techniques like Kapalbhati, Bhastrika, Ujjayi Breathing, Nadi shodna/Anulom viloma, Shithali, Shithkari and Brahmari
Yoga Anatomy:
- Students will learn anatomy and physiology relevant to yoga to strengthen their classroom explanations, cues, and corrections of asana.
- Students will also learn the importance of anatomy while sequencing the class.
Philosophy:
- Bhagavas Getha
- Pathanjali Yoga Sutras
- Kathspanishath/Yagmavalkya
- Ashtavakra Geetha
This class will prepare students to read and understand Patanjali’s Yoga Sutras.
Meditation technique:
- Yoga Nidra
- Aum meditation
- Mind Sound Resonance Technique (MSRT)
- Chidaksasha Dharana
- Ajapajapa Dhyana
- Nandunusandana techniques
Teaching methodology and technique:
- Principles of demonstration
- Observing, assisting, and correcting
- Instruction, teaching styles, qualities of a teacher
- Voice projection, floor presence
- The student’s process of learning
- Planning and structuring a class
- Alignment and hands-on-adjustment
- Dealing with injuries and safety precautions
- Business aspects of teaching yoga
300 HRS ASHTANGA YTTC OFFER
300 HRS ASHTANGA YTTC OFFER
| MONTH | COURSE DATES |
| Feb, 2019 | 02nd Feb – 28th Feb, 2019 |
| Apr, 2019 | 02nd Apr – 28th Apr, 2019 |
| June, 2019 | 02nd June – 28th June, 2019 |
| Aug, 2019 | 2nd Aug – 28nd Aug 2019 |
| Oct, 2019 | 2nd Oct – 28nd Oct 2019 |
| Dec, 2019 | 2nd Dec – 28nd Dec 2019 |
| Feb, 2020 | 2nd Feb to 28nd Feb 2020 |
| April, 2020 | 2nd April to 28nd April 2020 |
| June, 2020 | 2nd June to 28nd June 2020 |
DAY AT YOGA VIMOKSHA
08.30 – 09.30 Asana Practice (Pranayama & Meditation)
09.30 – 10-15 Breakfast
10.15 – 10.45 Karma Yoga
11.00 – 13.00 Asanas Adjustments and Techniques/Asanas Theory/Teaching Methodology
13.00 – 15.00 Karma Yoga
11.30 – 13.00 Lunch & Study Break
15.00 – 17.00 Yoga Philosophy/Anatomy
17.00 – 18.30 Basic & Advance Hatha Yoga /Ashtanga Vinyasa Intermediate Series/ Pranayama
18.30 – 19.00 Meditation
19.30 – 20.30 Dinner
DAILY SCHEDULE SATURDAY
07.30 – 09.30 Asana Practice (Pranayama & Meditation)
10.15 – 11.00 Karma Yoga
11.00 – 12.30 Asanas Alignment & Teaching Techniques
BUSINESS ASPECT OF YOGA
- Career as a teacher
- Setting up your own studio, school, or business
- Building network with other yoga teachers, schools studios, and retreats
- How to conduct and theme workshops and intensives
- Marketing strategy, advertising, and PR
ELIGIBILITY
- Those applicants who have already done a 200-hour Yoga Alliance Yoga Teacher Training Course or equivalent from any school, any style.
- Should be practitioner of yoga for minimum 2 years, 4 times in a week.
TOTAL HOURS OF TRAINING
- Four-week course, 10 hours every day, 60 hours a week, 300 hrs (270 contact hours training total minimum Contact Hours: 270 hours, total minimum Contact Hours with Lead Trainers 135 hours
- The Course will be conducted 5 ½ Days in a week from 6.30am to 6.00 pm.
- The Course is designed over a period of 4 weeks with 200 hours.
- The food provided will be Satwik and wholesome
Camping (Seasonal)
Basic accommodation (Very close to the school, walking distance)
Standard Accommodation (Very close to the school, walking distance)
COURSE FEE PACKAGE
| Option 1 Course Fee Only |
Option 2 Course Fee + Camping per Person |
Option 3 Course Fee + Basic Accommodation (Close by from school |
Option 4 Course Fee +Standard Accommodation (Close by from the school) Subject to availability, Inquire to find out more |
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|
$ 750 Inclusive of – Course Material |
$ 870 Inclusive of – Course Material |
$ 1360 |
$1080 |
$ 1490 |
$1160 |
|
Inclusive of – Course Material |
Inclusive of – Course Material |
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| Airport Pickup & Drop $50 | Airport Pickup & Drop $50 | Airport Pickup & Drop $50 | Airport Pickup & Drop $50 | ||
| Meals : $150 (Sunday excluded) |
Meals : $150 (Sunday excluded) |
Meals : $150 (Sunday excluded) |
Meals : $150 (Sunday excluded) |
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| Discount in Spa> | Discount in Spa | Discount in Spa | 2 Massage Complimentary | ||
| Half Day Sightseeing | |||||
Get $100 OFF for 19 October – 20 March batches. Book Now!
SUCCESS STORIES & TESTIMONIALS
“I have really enjoyed Yoga Vimoksha. I feel the Yoga teachers complement each other well bringing something different to each lesson. They have inspired me and I have learnt a lot from them. I thank my teachers for my time there and all they have taught me in such a short time.”
“Food was lovely and varied. I have met some lovely people; all the tutors have been very considerate with excellent teaching. I know that this experience is the beginning of my journey and I still have a lot to achieve. Thank you from the bottom of my heart. I will treasure this 3 weeks of learning and I also thank all my classmates. Thank you once again.”
“Beautiful resort with very good accommodation facilities and the food was fantastic. The level of construction of the course was of a very high and inspirational level with lots of practical and spiritual lessons to learn. The yoga teacher was inspirational not just as a yoga practitioner but also a person.”
“The overall experience has been positive. I liked the place and the accommodation. The teachers were well prepared, kind and ready to help and also to make our time pleasant. The staff of the resort, from the housekeepers to the waiters, has provided a good service with kindness and politeness. Good structure of the overall course, with
useful and interesting material provided by the study books. It was nice to receive at the beginning the bag and the neti pot.”
useful and interesting material provided by the study books. It was nice to receive at the beginning the bag and the neti pot.”
OUR LOCATION
Yoga Vimoksha @ The Beach House
The Beach House Goa is situated on the secluded beautiful sands
of Sernabatim beach and offers various of Yoga Teacher Training Courses.
The boutique resort is located 25 kms from the Goa international airport,
providing the perfect backdrop for tranquillity and peace.
Contact Us : Yoga Vimoksha, The Beach House, Sernabatim Beach, Colva, Goa – 403708 | +91 955 257 5481 | marketing@yogavimoksha.com
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