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Hatha Yoga by Yoga Vimoksha

Aug 16, 2016 by Administrator Category: Blog 137 comments Tags: Hatha Yoga, Yoga Vimoksha

Hatha yoga is also called Hatha Vidya, as a part of Hindu origin, Hindu tradition believes that Lord Shiva himself is the founder of hatha yoga. In the 20th century, hatha yoga, particularly asanas (the physical postures), became popular throughout the world as physical exercises, and is now termed as “YOGA”.